Connecting from where you are
Online therapy allows you to meet without being in the same physical location as the psychologist. It can make access easier when travel, location or scheduling makes in-person appointments difficult.
Online sessions follow the same general principles of psychological work. Conversations may explore emotional experiences, stress, relationships, grief and other concerns, according to your needs.
Preparing for an online session
A reliable internet connection and a suitable computer, tablet or smartphone are needed for video sessions. A quiet, private space helps you take part without interruption.
Online work is not suitable for every person or situation. The format, practical arrangements and suitability should be discussed before sessions begin. Please contact the practice to ask about availability.
